Bodybuilding Science Review - Issue #6

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Bodybuilding Science Review

December 3 · Issue #6 · View online
Hypertrophy|Strength|Nutrition

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The Steroid Strength Advantage: A Theoretical Approach • Strengtheory
Dairy is often demonized for many... - Bayesian Bodybuilding | Facebook
Latest Study Shows that a 3.3 g/kg High-Protein Diet is Safe -- And Yes, This Means it Doesn't Hurt Your Kidney or Liver - SuppVersity: Nutrition and Exercise Science for Everyone
Visceral adiposity and metabolic syndrome after very high–fat and low-fat isocaloric diets: a randomized controlled trial
Free-Weights = 10.4kcal, Machines = 8.9 kcal, Incorporating Cardio in a Weight Training Circuit = 13 kcal/min Burned - SuppVersity: Nutrition and Exercise Science for Everyone
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