Bodybuilding Science Review - Issue #5

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Bodybuilding Science Review

November 26 · Issue #5 · View online
Hypertrophy|Strength|Nutrition

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Alan Aragon - "A carb is a carb." | Facebook
Comparison of the Effects of Seated, Supine, and Walking Interset Rest Strategies on Work Rate. - PubMed - NCBI
3-4 Egg Yolks per Day May Normalize Your Lipids, Reduce Liver & Abdominal Fat as Well as Your CVD & NAFLD Risk - SuppVersity: Nutrition and Exercise Science for Everyone
β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis. - PubMed - NCBI
Acute Resistance Exercise Performance Is Negatively Impacted by Prior Aerobic Endurance Exercise. - PubMed - NCBI
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