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Bodybuilding Science Review - Issue #10

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Wish you all the best in 2017, including big muscles and ripped abs ;-)-Carl 
 

Bodybuilding Science Review

December 31 · Issue #10 · View online
Hypertrophy|Strength|Nutrition

Wish you all the best in 2017, including big muscles and ripped abs ;-)

-Carl 

A Detailed Guide to Training Progression | RippedBody.com
Metabolic Damage: do Negative Metabolic Adaptations During Underfeeding Persist After Refeeding in Non-Obese Populations?
Effects of Weight Loss on Lean Mass, Strength, Bone, and Aerobic Capacity. - PubMed - NCBI
Creatine and creatine forms intended for sports nutrition - Andres - 2016 - Molecular Nutrition & Food Research - Wiley Online Library
3/3 TOP-Selling US Fish Oils Exceed Maximal Peroxide and Total Oxidation Levels - Levels Roughly 4000% Higher Than in Medical Grade N3 Supplements, Harvard Study Shows - SuppVersity: Nutrition and Exercise Science for Everyone
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